FUEL- MUSIC + FOOD

What makes a good workout? No, it’s not the head-to-toe matching athleisure getup or the mirror selfie with the perfect lighting (eye roll)… Chances are it begins with your fuel. Food and music are the big ones for me. Let’s start with food. I’m your typical lazy girl with not a whole lot of patience…

MUSIC TO CHILL TO

  Going for a solo nature walk? Driving? Hanging by the fire with a glass of wine and need some musical ambience? Here’s a quick list of some of my all time favorite songs to chill to as well as a few new goodies that I’ve recently discovered. Enjoy! Hold You In My Arms- Ray…